<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SmashedLife &#187; 2000 Mile Challenge</title>
	<atom:link href="http://www.smashedlife.com/category/2000-mile-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smashedlife.com</link>
	<description>LIVE every moment, LAUGH every day, LOVE beyond words</description>
	<lastBuildDate>Wed, 26 Jan 2011 08:58:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>The 2000 Mile Challenge</title>
		<link>http://www.smashedlife.com/2010/01/the-2000-mile-challenge/</link>
		<comments>http://www.smashedlife.com/2010/01/the-2000-mile-challenge/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 00:15:43 +0000</pubDate>
		<dc:creator>SmashedLife</dc:creator>
				<category><![CDATA[2000 Mile Challenge]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.smashedlife.com/?p=313</guid>
		<description><![CDATA[Runner/Tom Belding/Flickr Challenge Run or walk at least 2000 miles in a year. Rules This challenge will end December 31, 2010. Only runs or walks that have no purpose but to run or walk will count towards the 2000 miles. Things like walking to work, around the office, running to the car, etc will not [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 5px; margin-bottom: 5px;">
<img src="/wp-content/uploads/2010/01/2927174067_abe209005f.jpg" alt="" style="border: solid 2px #000000;" /><br />

<div align="center"><font size="0.9em">Runner/Tom Belding/Flickr</font></div>
</div>
<p><strong>Challenge</strong></p>
<p>Run or walk at least 2000 miles in a year.</p>
<p><strong>Rules</strong></p>
<ol>
<li>This challenge will end December 31, 2010.</li>
<li>Only runs or walks that have no purpose but to run or walk will count towards the 2000 miles.</li>
<li>Things like walking to work, around the office, running to the car, etc will not count.</li>
<li>Runs and walks will only count if the distance is more than two miles.</li>
<li>For every mile, I will donate $1 to charity.</li>
<li>I may run or walk more than the 2000 miles for this cause.</li>
<li>If I do not make it to 2000 miles, I will still donate $2000 to charity.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.smashedlife.com/2010/01/the-2000-mile-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

